Which fruit is good for pregnancy?
Citrus fruits like lemons and oranges are chock full of vitamin C.
Vitamin C is responsible for helping your baby’s bones grow properly.
Citrus can also help with a woman’s digestion and deter morning sickness during pregnancy..
What food can kill a baby when pregnant?
We’ve addressed some foods that are harmful and should be avoided when you’re pregnant for your safety and that of your baby.Meats. … Cheese. … Fish. … Raw or Undercooked Eggs. … Raw or Undercooked Salad Greens. … Alcohol. … Caffeine.
Is it safe to eat banana during pregnancy?
The high fiber content of bananas can help with pregnancy-related constipation, and there is some evidence to suggest that vitamin B-6 can help relieve nausea and vomiting in early pregnancy.
Which fruits should be avoided during pregnancy?
Fruits to Avoid During Pregnancy DietPapaya– It tops the list for obvious reasons. … Pineapple– These are also not recommended to the pregnant women as they contain certain enzymes that alters the texture of cervix which could induce premature contractions. … Grapes– Grapes aren’t recommended for consumption during the final trimester.